ALL DAY ENERGY PROTOCOL
THE 20 MINUTE WORKOUT
HACK YOUR RECOVERY
BALANCE YOUR NEUROCHEMICALS
INSTANTLY REDUCE YOUR STRESS
DAY 2 THE 20 MINUTE WORKOUT
✅ STRENGTH TRAINING PROTOCOL
✅ INCREASE FITNESS AND STRENGTH
✅ ERADICATE WASTED TIME
✅ REDUCE AMOUNT OF TIME SPENT ON CARDIO
The biggest misuderstanding I come across with the guys that I work with is how much they need to invest in their training to get results.
When you know what you are doing and have a structured plan it becomes significantly more easier to reduce the time spent in the gym and get a better result.
Being more gym effective may mean that you can be more consistent with your training, it may mean that you can structure it in a daily requirement now that you don’t have to fear the loss of hours of your life.
It is no longer a compromise between hitting deadlines and maintaining your health. YOU CAN DO BOTH!!
Once you’ve submitted your details via the form, we will be in contact with you with more info.
0437 700 168
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