
Apple Cinnamon Smoothie
Breakfast
SERVES 1
PREP 5mins
COOK 0min
Vegetarian, Gluten Free, Egg Free
This smoothie has the perfect combination of sweet, savoury and spice – you’ll be guzzling it down in one go!
Ingredients:
1/2 cup natural yoghurt
1/2 cup milk
1/2 apple, roughly chopped
1 scoop vanilla protein powder
20g walnuts
1/4 tsp cinnamon
4 ice cubes
Method:
1 Combine all ingredients in a blender and whizz until smooth.
Nutritional Information
Per Serve
Energy | Calories | Protein | Carbs | Fibre | Sugar | Fat | Sat. Fat |
1719.9kj | 450cal | 29.3g | 24g | 3.1g | 23.3g | 23.3g | 6.8g |
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