Berry Coconut Smoothie

Breakfast 

SERVES  1

PREP  5mins

COOK  0min

Vegetarian, Gluten Free, Egg Free, Nut Free

Berries and coconut are the perfect flavour combo to get you bouncing first thing in the morning!

Ingredients:

1/2 cup Greek yoghurt

3/4 cup milk

1 cup frozen mixed berries

1 tbs desiccated coconut

1 scoop vanilla protein powder

Method:

1 Combine all ingredients in a blender and whizz until smooth. 

Nutritional Information

Per Serve

Energy     Calories   Protein   Carbs   Fibre   Sugar   Fat       Sat. Fat
1867.6kj 476.4cal 28.1g 28g 4.2g 27.9g 23.1g 15.3g

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dale@dalenelson.com

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