Blueberry Almond Smoothie

Breakfast

SERVES  1

PREP  2mins

COOK  0min

Vegetarian, Gluten Free, Egg Free

Satisfying breakfast full of blueberry goodness!

Ingredients:

1 cup milk

1/2 medium banana

40g frozen blueberries

2 tbs almond meal

4 ice cubes

Method:

1 Blend all ingredients, reserving a few blueberries to serve, until smooth.

Nutritional Information

Per Serve

Energy     Calories   Protein   Carbs   Fibre   Sugar   Fat       Sat. Fat
1615.2kj 385.8cal 14g 36.4g 4.4g 30.5g 19.9g 6.2g

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dale@dalenelson.com

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