Breakfast Lunch Dinner Pizza

Breakfast 

SERVES  2

PREP  10mins

COOK  10mins

Gluten Free, Nut Free

This is a great versatile pizza to get the kids/teens involved – you can make extras to freeze for any meal during the week.

Ingredients:

2 gluten-free wraps (or wholegrain pita breads)

2 tbs tomato paste

50g baby spinach leaves

60g mozzarella cheese, grated

6 cherry tomatoes, quartered

40g ham, thinly sliced

2 eggs

1 tsp Italian dried herbs

1/2 tsp chilli flakes (optional)

Method:

1 Preheat oven to 230°C. Spread wraps/pita breads with tomato paste, scatter over spinach leaves and sprinkle with cheese. Add tomatoes and ham.

2 Crack egg into the centre of each pizza and sprinkle with herbs and chilli. Bake for 10 minutes or until egg has cooked.

Nutritional Information

Per Serve

Energy      Calories   Protein   Carbs   Fibre   Sugar   Fat       Sat. Fat
1529.7kj 365.4cal 21.8g 32g 3.6g 4.1g 15.6g 7.2g

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dale@dalenelson.com

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