
Cherry Ripe Smoothie
Breakfast
SERVES 1
PREP 10mins
COOK 0min
Vegetarian, Gluten Free, Egg Free, Nut Free
Ingredients
1/2 cup frozen cherries
3 tbs Greek yoghurt
100 ml coconut water
30g protein powder
1 tbs cocoa powder
1/2 tsp vanilla extract
5g coconut flakes
1 fresh cherry to serve (optional)
Method
1 Blend ingredients (reserving a few coconut flakes to serve) until smooth.
2 Top with coconut flakes and fresh cherry, if available to serve.
Nutritional Information
Per Serve
Energy | Calories | Protein | Carbs | Fibre | Sugar | Fat | Sat. Fat |
1404.4kj | 335.3cal | 28.1g | 25.2g | 6.7g | 20.8g | 12g | 7.9g |
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