
Mango Lassi
Breakfast
SERVES 1
PREP 5mins
COOK 0min
Vegetarian, Gluten Free, Egg Free, Nut Free
Ingredients
1/2 mango, peeled and chopped
1/2 cup Greek yoghurt
20g scoop protein powder
1/8 tsp ground cardamom
4 ice cubes
Method
1 Blend all ingredients in a blender till smooth.
Nutritional Information
Per Serve
Energy |
Calories |
Protein |
Carbs |
Fibre |
Sugar |
Fat |
Sat. Fat |
1446.4kj |
345.5cal |
22.8g |
28.8g |
3.7g |
27.7g |
14.2g |
8.5g |
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