Salmon & Avocado Lettuce Wraps

Lunch 

SERVES  1

PREP  2mins

COOK  0min

Gluten Free, Dairy Free, Egg Free, Nut Free

A quick protein-rich lunch is just 2 minutes away!

Ingredients

1 1/2 tbs olive oil

1 1/2 tbs vinegar

2 tsp dijon mustard

210g tin salmon

1/2 avocado, sliced

half a butter lettuce

2 tsp roughly chopped dill leaves

1 lemon, cut in wedges

Method

1 Whisk oil, vinegar and mustard together and toss with salmon.

2 To serve divide salmon and avocado between lettuce leaves, squeeze over lemon and scatter with dill to serve.

Nutritional Information

Per Serve

Energy     Calories    Protein  Carbs   Fibre   Sugar  Fat       Sat. Fat
2608.1kj 622.9cal 47g 5.7g 4.7g 4.9g 44.3g 7.6g

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dale@dalenelson.com

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